@LemmyKnowsBest@lemmy.world to Asklemmy@lemmy.ml • 2 years agoI'm a beautiful woman, most men would say "yes" to me but I'll never know until I stop being shy, low self-esteem, awkward, aloof. How to get from "Whoa I'm attracted to him," to sealing the deal?message-square80arrow-up164
arrow-up164message-squareI'm a beautiful woman, most men would say "yes" to me but I'll never know until I stop being shy, low self-esteem, awkward, aloof. How to get from "Whoa I'm attracted to him," to sealing the deal?@LemmyKnowsBest@lemmy.world to Asklemmy@lemmy.ml • 2 years agomessage-square80
minus-square@LemmyKnowsBest@lemmy.worldOPlinkfedilink3•2 years agoYes, cognitive behavioral therapy, my most recent workshop they call it “dialectical behavioral therapy.”
minus-square@datavoid@lemmy.mllinkfedilinkEnglish3•edit-22 years agoThose are not the same - DBT is more intense than CBT
Yes, cognitive behavioral therapy, my most recent workshop they call it “dialectical behavioral therapy.”
Those are not the same - DBT is more intense than CBT