@Kennystillalive@feddit.org to memes@lemmy.world • 6 days agoNo wonder I always felt it in my biceps and not the trapezius muscle!feddit.orgimagemessage-square27arrow-up1413
arrow-up1413imageNo wonder I always felt it in my biceps and not the trapezius muscle!feddit.org@Kennystillalive@feddit.org to memes@lemmy.world • 6 days agomessage-square27
minus-square@Kennystillalive@feddit.orgOPlinkfedilink11•6 days agoBend-over-rows. I was using mainly my arms for it…
minus-square@HonoraryMancunian@lemmy.worldlinkfedilinkEnglish9•6 days agoIt’s not inherently bad that you’ve been doing that (so long as it didn’t lead to injury), just means you’re more arm dominant. Just relax your arms a bit next time and pull from your back
Bend-over-rows. I was using mainly my arms for it…
It’s not inherently bad that you’ve been doing that (so long as it didn’t lead to injury), just means you’re more arm dominant. Just relax your arms a bit next time and pull from your back