nugs [Comrade/Them] to Comradeship // Freechat@lemmygrad.ml • edit-23 months agoOn Physical Healthlemmygrad.mlimagemessage-square17arrow-up161file-text
arrow-up161imageOn Physical Healthlemmygrad.mlnugs [Comrade/Them] to Comradeship // Freechat@lemmygrad.ml • edit-23 months agomessage-square17file-text
minus-square@sevenapples@lemmygrad.mllinkfedilink2•2 months agoAlright, thanks. I’ll try starting with pushups, planks and running
minus-squarenugs [Comrade/Them]OPlinkfedilinkEnglish1•2 months agoBtw Bulgarian split squats without weights are a must-have for legs, believe me they will build so much strength throughout, its worth it, anyway happy hunting <3
Alright, thanks. I’ll try starting with pushups, planks and running
Btw Bulgarian split squats without weights are a must-have for legs, believe me they will build so much strength throughout, its worth it, anyway happy hunting <3