@memestoanend@lemmy.world to memes@lemmy.world • 6 months agoit helpslemmy.worldimagemessage-square33arrow-up1646
arrow-up1646imageit helpslemmy.world@memestoanend@lemmy.world to memes@lemmy.world • 6 months agomessage-square33
minus-square@Echolynx@lemmy.ziplinkfedilinkEnglish3•6 months agoHave you replaced the ritual yet? I get a similar feeling as to what you describe, doing something with my hands, when I make loose leaf tea. It’s great for mindfulness.
minus-squaresouthsamurailinkfedilink3•6 months agonot really. Once I got to the point where I could put aside the vape, I’d gotten used to not having one, so I never picked anything else up.
Have you replaced the ritual yet? I get a similar feeling as to what you describe, doing something with my hands, when I make loose leaf tea. It’s great for mindfulness.
not really. Once I got to the point where I could put aside the vape, I’d gotten used to not having one, so I never picked anything else up.
Good on you! Glad that helped.