Track_Shovel to Microblog Memes@lemmy.worldEnglish • 9 months agoTired stillslrpnk.netimagemessage-square89arrow-up11.23K
arrow-up11.23KimageTired stillslrpnk.netTrack_Shovel to Microblog Memes@lemmy.worldEnglish • 9 months agomessage-square89
minus-square@Classy@sh.itjust.workslinkfedilinkEnglish11•9 months agoNot to preach to the choir, but my sleep quality improved greatly when I started a very physical job. Not to say you have to do that, but moving around can be very beneficial
minus-square@anonymous111@lemmy.worldlinkfedilinkEnglish5•9 months agoThanks for the help! I’ve worked out 5 days a week, 3 days weights, 2 days cardio with no noticeable impact. I’m glad it worked for you :)
Not to preach to the choir, but my sleep quality improved greatly when I started a very physical job. Not to say you have to do that, but moving around can be very beneficial
Thanks for the help!
I’ve worked out 5 days a week, 3 days weights, 2 days cardio with no noticeable impact.
I’m glad it worked for you :)