Flying Squid to Microblog Memes@lemmy.worldEnglish • 10 months agoFor health reasons.lemmy.worldimagemessage-square169arrow-up1710
arrow-up1710imageFor health reasons.lemmy.worldFlying Squid to Microblog Memes@lemmy.worldEnglish • 10 months agomessage-square169
minus-square@intensely_human@lemm.eelinkfedilinkEnglish2•10 months ago source: https://ods.od.nih.gov/factsheets/Potassium-Consumer/#:~:text=Life Stage%2C Adults 19+ years (men)%2C Adults,mg%2C 2%2C600 mg%2C 2%2C600 mg%2C 2%2C900 mg%2C
For men the RDA is 3.4 g
source: https://ods.od.nih.gov/factsheets/Potassium-Consumer/#:~:text=Life Stage%2C Adults 19+ years (men)%2C Adults,mg%2C 2%2C600 mg%2C 2%2C600 mg%2C 2%2C900 mg%2C