@razoloto999@sh.itjust.works to Ask Lemmy@lemmy.world • edit-21 year ago-----NSFWsh.itjust.worksimagemessage-square188arrow-up1568file-text
arrow-up1568image-----NSFWsh.itjust.works@razoloto999@sh.itjust.works to Ask Lemmy@lemmy.world • edit-21 year agomessage-square188file-text
minus-squareSentient LoomlinkfedilinkEnglish25•1 year agoWe switched every 2 weeks. Your sleep never adapted.
minus-square@samus12345@lemmy.worldlinkfedilinkEnglish12•1 year agoWe did it monthly, if I recall. I rarely worked another shift, but when I did it was awful. I adapt VERY slowly to sleep schedule changes.
We switched every 2 weeks. Your sleep never adapted.
We did it monthly, if I recall. I rarely worked another shift, but when I did it was awful. I adapt VERY slowly to sleep schedule changes.