@Martineski@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish • 2 years agoInternally vs. externallylemmy.dbzer0.comimagemessage-square87arrow-up11.01K
arrow-up11.01KimageInternally vs. externallylemmy.dbzer0.com@Martineski@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish • 2 years agomessage-square87
minus-squareDr CoglinkfedilinkEnglish2•2 years agoWhat helps me is to count down from 5, and when I reach 1 I stop what I’m doing and stand up.
What helps me is to count down from 5, and when I reach 1 I stop what I’m doing and stand up.