that’s definitely me right now, sadly.

  • @some_guy@lemmy.sdf.org
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    35 days ago

    Might be worth seeing a medical professional. My lifelong insomnia turned out to be bi-polar disorder. Getting properly medicated resolved that issue. But also a really rigid sleep schedule was necessary.

    • jay (he/they)OP
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      15 days ago

      i do in fact have bipolar, actually, but i take meds for it. they’re giving me a higher dose.