I’m glad you’re better now, but like the other commenter said: This trauma can come back in unexpected ways and it’d be a good idea to prepare yourself for when that happens.
Just to make this clear. I have completely dealt with all the shit I went through during that time and I have completely processed everything. I have accepted it as a part of my history and I Am completely fine with it. Theres nothing left to talk about in order to learn something about myself that I dont already know. I seriously dont see a single point where this is ever going to cause any problems in my future life.
You don’t know that, you most likely pushed it down and covered it up, because that’s what people with trauma do. That’s not processing it. The scary part isn’t what you can imagine / see causing the problems, it’s what you can’t imagine.
But at the end of the day it’s your life, do what you want
I devinetively didnt suppressed it. I did in fact thought quite a lot about it and also talked about it with people. The process of me processing that time also wasn’t something that was a week or so, but it did in fact took quite some time.
I’m glad you’re better now, but like the other commenter said: This trauma can come back in unexpected ways and it’d be a good idea to prepare yourself for when that happens.
Just to make this clear. I have completely dealt with all the shit I went through during that time and I have completely processed everything. I have accepted it as a part of my history and I Am completely fine with it. Theres nothing left to talk about in order to learn something about myself that I dont already know. I seriously dont see a single point where this is ever going to cause any problems in my future life.
You don’t know that, you most likely pushed it down and covered it up, because that’s what people with trauma do. That’s not processing it. The scary part isn’t what you can imagine / see causing the problems, it’s what you can’t imagine.
But at the end of the day it’s your life, do what you want
I devinetively didnt suppressed it. I did in fact thought quite a lot about it and also talked about it with people. The process of me processing that time also wasn’t something that was a week or so, but it did in fact took quite some time.
“People” doesn’t mean a mental health proffessional. But again, you do you.