That is old advice. AC works pretty fast, especially in a small hotel room. If you have floor heating/cooling and a heat pump then it would make sense to leave it on all day.
It’s not; air source are also not particularly fast to make significant temperature changes compared with gas or electric heat when appropriately sized.
It is more specific to radiant (water/steam/in-floor) solutions though, as that is very slow to adjust
Yes I know, I meant air/water heat pumps which heat/cool the mass of a building instead of the air. AC units are oversized more often than not and are not that efficient at modulating. I think it’s safe to say that it’s more efficient to turn it of when you leave for more than an hour or two
That is old advice. AC works pretty fast, especially in a small hotel room. If you have floor heating/cooling and a heat pump then it would make sense to leave it on all day.
Air conditioners are heat pumps.
I think that advice is specific to the “underground heat exchanger” type of heat pump.
It’s not; air source are also not particularly fast to make significant temperature changes compared with gas or electric heat when appropriately sized.
It is more specific to radiant (water/steam/in-floor) solutions though, as that is very slow to adjust
Yes I know, I meant air/water heat pumps which heat/cool the mass of a building instead of the air. AC units are oversized more often than not and are not that efficient at modulating. I think it’s safe to say that it’s more efficient to turn it of when you leave for more than an hour or two