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@cm0002@lemmy.world to science@lemmy.worldEnglish • 2 months ago

Sleep Helps Your Brain Prepare For The Future, And Now We Know How

www.sciencealert.com

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Sleep Helps Your Brain Prepare For The Future, And Now We Know How

www.sciencealert.com

@cm0002@lemmy.world to science@lemmy.worldEnglish • 2 months ago
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Not only must your brain maintain a vast archive of existing memories, but it also has to keep track of new stuff each day.
  • @TheBananaKing@lemmy.world
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    12•2 months ago

    The future involves waking up again, and sleep makes us rested enough to deal with that.

    Simples.

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